Coming Soon to Armory Square-Infrared Sauna, Cold Plunge & IV therapy.
"Sweat Harder, Recover Faster – The Heat Lab"
Infrared Sauna, Cold Plunge & IV Therapy
What will the Heat Lab look like?
Each private room has its own 2 person Infrared Sauna, Cold plunge and changing area. You can bring a guest anytime!
We have a 2-person Cold Plunge Room. Each person can plunge side by side in their own tub. This is a great opportunity for first time plungers that are nervous about giving it a try.
We also have a community IV therapy room with 6 IV chairs and a private Aesthetics room.
"Big News From the Heat Lab!
We're thrilled to announce a powerful wellness partnership: The Heat Lab x Fit Living in Progress! Now, you can experience IV Therapy right in our studio at Armory Square in Prince Frederick, MD, alongside our offerings like cold plunge and contrast therapy, as well as the infrared sauna frederick md and sauna frederick md services.